I’ve been getting some belly stout and I want to know how I can get abs but not six pack abs since it would look creepy on me (im skinny and it just won’t look excellent on me,trust me!)
Can anyone help me????
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I’m a girl,small build,weak.
Seeking better abs.
What will build a six pack and how long will it take?
Hi I’m 13 and I’m felling stout I’m not but my belly is I want to loose belly stout and have a six pack abs does a name knows how to loose belly stout very quickly?
What are the best exercises to have quick results for my abs I have the two abs I just need the other four??
Please tell me at school there’s some guys that say I’m stout.
I want to show them I have abs.
Thanks in development
I am 13 and desperately need a six pack.
I’m skinny but when in a sitting spot, my stomach folds and wrinkles even though I am like 115 pounds.
Right now, I barely have a 4 pack.
Any suggestions on how to get them and how long it will take and to lose body stout at 5 feet 4 inches and 115 pounds? (by the way, my body stout percentage is 18)
Thanks, it will mean a lot to me.
I just started a weight schooling program and want to know if a name over the age of 40 can get six pack abs or is it too late due to inactivity and age?
I have never had six pack abs and very rarely exercised in my life.
I already eat honestly well and very healthy.
I work out 2-3 times a week and very strong also. But I’m tiresome to really get a excellent six-pack.
From people who already have a ripped six-pack:
How much crunches or sit-ups do I have to do each day? What type of crunches?
What type of work out routine?
I’m 5’11, weigh 120 pounds and have remained generally skinny due to my high metabolism.
As a result I’m taking benefit of the summer to gain some muscle and a six pack.
How long would this take me?
I got a 32 waist and I’m a guy.
I’m 6’3″ and I’m 186 pounds, so how long estimated would it take to get a six pack doing just a regular routine of crunches?
I have a four pack right now and I am having distress getting the bottom abs to show.
Any thoughts?
I am pretty fit but have troubles staying away from junk food.
Like I’ve said before, I am in numerous sports, volleyball, swim, and tennis and am 5’9 and weigh about 155-160
Could a name please share their success tale on what you did in order to get your six pack?
Diet, exercise, time, etc?